I am Dr. Seymour Weaver and after 37 years of operating my own private dermatology practice there was one thing that I learned.
Working long hours, continued stress and critical decision making requires mental stamina, energy and sharpness at every minute of every day. A person can’t afford to deplete the neurotransmitters and chemical messengers that guide the steps of mental activity.
It’s easy to comprehend that manual or physical labor all day long burns more calories and requires a person to consume more food and beverages other wise their energy stores will be depleted and they will collapse before long from dehydration and inadequate nourishment.
Well the more a person uses the brain, the same type of depletion can occur leading to mental fatigue, poor decision making and for comparison “cerebral dehydration”. But drinking water alone won’t correct this situation.
High performance athlete’s in this century use a variety of exercises, nutritional plans and supplements to perform at their peak.
So what does a high performance executive or business owner do to keep your mental performance at it’s peak?
After working on developing nutritional supplements for a number of years, I inadvertently put together a formula for a product to help improve memory changes associated with aging.
But even though I had no issues with memory, I decided tried it out myself and after a period of time, I noticed that I could see patients all day with much less fatigue and have a feeling of almost the same amount of energy at the end of the day as at the beginning of the day. My mood was more calm and relaxed.
My interactions with my practice manager were more pleasant and feelings of anxiety or grumpiness that were usually triggered by stressful situations no longer occurred.
So, I felt compelled to share this discovery with other business owners who are in mentally demanding positions as business owners in the hopes that their lives can improve as significantly as mine.